Fasting Therapy
Fasting is the practice of completely abstaining from food for a set amount of time, either temporarily or permanently.
an intentional act of giving up some or all food, drink, or both for a predetermined amount of time.
Fasting, commonly known as not eating for a night, affects a person's metabolism .
How a disease starts?
The buildup of waste materials in the body as a result of overeating is the common cause of all ailments.
Eat too much and sedentary life
No utilisation.
overburdens the digestive system with impurities or poisons.
Digestion and elimination become slow and activity of the whole system gets deranged.
Starts the onset of disease.
One treatment works for all diseases: addressing their underlying causes.
it is through fasting or consuming less food.
Organs are given the chance to remove the waste that has collected within the system.
Consequently, fasting is
The purifying procedure.
An effective and quick method of cure.
It supports nature's process of eliminating waste from the body.
makes up for the shortcomings of a poor diet and lifestyle.
It also promotes blood regeneration.
as well as the mending and renewal of the body's different tissues.
Purpose of Fasting
To eliminate the accumulated waste products.
Regain the vital energy.
Giving the body (elementary system) a rest.
Kind of relaxation for the body and mind also.
Along with religious faith, also a healer for soul.
Classification
1. Acc to Duration
Short (2 to 5 days)
Intermittent
Long (more than 10 days)
2.Acc. To Condition
Healthy person
Acute illness
Chronic illness
3. Method of Fasting
Dry fasting
Water / Juice fasting
Fruit / Mono-diet fasting