Sujok Therapy
Sujok Therapy is a straightforward approach to treatment that uses acupressure and yields very positive outcomes. The palm and foot are used in Sujok therapy to symbolize all of the body's active points, which correspond to each organ or body part.
Benefits of Sujok Therapy:
The palm and foot are used in Sujok therapy to symbolize all of the body's meridians and organs. Jok means foot, while Su means hand. Sujok has no negative side effects. Even patients can undertake this basic, easy-to-understand therapy with 100% safety. Stimulating the hands and feet yields a healing effect since they are the sites of active point systems relating to all body parts and organs.
This approach is widely applicable. Many different types of ailments can be treated with sujok. During the course of the treatment, no safety measures are required. It is also among the safest forms of therapy available because it relies solely on the body's inherent forces for healing.
Processes of Sujok:
Sujok makes it simple to diagnose the issue. One can solve the issue by pressing the crucial spots and exerting pressure in the appropriate direction.
Physical Healing:
BP
Headache
Bronchitis
Asthma
Gastric acidity
Ulcer
Constipation
Migraine
Vertigo
Irritable bowel syndrome and many more
Mental Healing:
Anger
Fear
Worries
Hand-Body Acupressure:
The portions of the hand will correlate to certain body parts by turning the head 140 degrees and using the pit of the human stomach as the central point. The thumb denotes the head and neck, the chest is represented by the plump portion of the palm beneath the thumb, and the palm as a whole denotes the abdominal area. The index and little fingers represent the arms, and the middle and ring fingers the legs. The hand is the most similar part of the human body to the entire body from a structural perspective.
Foot-Body:
Acupressure: the palm of the foot to the abdomen, the big toe to the head and neck, and the circular pad beneath the big toe to the chest. The legs are represented by the third and fourth toes, respectively, and the arms by the second and fifth toes.
Left Foot :
The fourth toe points toward the right leg, the fifth toward the right arm, the third toe toward the left leg, and the second toe toward the left arm.
Right Foot :
The fourth toe points to the left leg, the fifth to the left arm, the third toe points to the right leg, and the second toe points to the right arm.